A Healthy Life Is Within Reach

In my practice, I take a humanistic client-centered counseling approach.  This is a type of therapy that emphasizes the individual's experience and self-exploration. The counselor encourages the client to talk openly about their feelings, thoughts, and experiences, without judgment or interpretation. The client is seen as the expert on their own life, and the counselor provides a supportive and empathetic environment for the client to develop insight and personal growth. The focus is on the present and future rather than on the past, and the client is empowered to take responsibility for their own decisions and actions.